Becoming the New Year: A Hypnosis Circle for Clarity, Alignment, and Embodied Manifestation
Sunday, January 11th, 2026 from 1:30-3:30 at Breezeway Yoga Studio (4830 Kingston Pike, Knoxville TN)
This 2026 New Year hypnosis circle is an invitation to root into your intentions, release subconscious blocks, and align your inner landscape with the version of you that already holds what you desire in the year ahead.
Together, we’ll access stillness, clarity, and subconscious alignment. Come as you are, leave feeling grounded, empowered, and in resonance with the life you’re ready to call in.
What’s Included:
A safe, welcoming space + nourishing tea
Gentle nervous system support + overall relaxation
Guided group hypnosis that integrates space for customized subconscious reprogramming
A short sound bath
Time for reflection + integration
A customized 1oz Vibrational Mist to take home with you
Optional sharing + community connection
What We'll Explore:
✨ Clarify what you’re calling in
We’ll begin with a grounding meditation and guided journaling to help you drop into the present moment and identify your intentions + goals, as well as the deeper “why” beneath them. We’ll allow space for your vision to come into focus.
✨ Integrate Your Intentions Into the Hypnosis Experience
You’ll have the option to share your intentions (always choice-based), allowing them to be woven into the group energy and gently supported inside the hypnosis experience.
✨ Experience Guided Hypnosis
You’ll then be guided through a deeply relaxing, trauma-informed hypnosis journey designed to help you:
release any internal resistance and limiting beliefs
soften emotional or energetic blocks
integrate new subconscious patterns
connect and align with the future version of you who already embodies your 2026 desires
✨ Receive a Short Sound Bath
You’ll experience a brief, soothing sound bath that will help your system to anchor into your new subconscious alignments on a vibrational level.
✨ Time for Reflection + Integration
After hypnosis, you’ll be guided through journal prompts that help you name your new belief or affirmation and identify aligned action steps for the weeks ahead that help you steadily move towards your desires.
Manifestation isn’t passive, it’s a collaboration between the subconscious and the conscious. This process will help you bridge the two.
✨ Create Your Own Vibrational Mist
You’ll receive a reiki and quartz infused vibrational mist that you can add your personal affirmation or intention to. This vibrational ally is meant to help you ground into the momentum and shifts of this experience and carry them into your day-to-day life, a physical tool to help you anchor into your manifestations.
✨ Closing Circle
We’ll close with a moment of sharing, soft integration, and community presence.
What to bring…
A journal/notebook + something to write with.
I’ll have mats and bolsters and blankets, but if there’s anything else you might need to get more comfortable definitely bring it along! If you have trouble laying on the ground, please reach out to me directly and we can plan for alternate accommodations.
It’s not totally necessary, but it’s a good idea to have at least a general idea of what you’re calling in for 2026.
Come as you are and leave feeling relaxed, capable, and empowered.
Space is limited to 8 participants, so be sure to reserve your spot in advance :)
Becoming the New Year: A Hypnosis Circle for Clarity, Alignment, and Embodied Manifestation
Sunday, January 11th, 2026 from 1:30-3:30 at Breezeway Yoga Studio (4830 Kingston Pike, Knoxville TN)
This 2026 New Year hypnosis circle is an invitation to root into your intentions, release subconscious blocks, and align your inner landscape with the version of you that already holds what you desire in the year ahead.
Together, we’ll access stillness, clarity, and subconscious alignment. Come as you are, leave feeling grounded, empowered, and in resonance with the life you’re ready to call in.
What’s Included:
A safe, welcoming space + nourishing tea
Gentle nervous system support + overall relaxation
Guided group hypnosis that integrates space for customized subconscious reprogramming
A short sound bath
Time for reflection + integration
A customized 1oz Vibrational Mist to take home with you
Optional sharing + community connection
What We'll Explore:
✨ Clarify what you’re calling in
We’ll begin with a grounding meditation and guided journaling to help you drop into the present moment and identify your intentions + goals, as well as the deeper “why” beneath them. We’ll allow space for your vision to come into focus.
✨ Integrate Your Intentions Into the Hypnosis Experience
You’ll have the option to share your intentions (always choice-based), allowing them to be woven into the group energy and gently supported inside the hypnosis experience.
✨ Experience Guided Hypnosis
You’ll then be guided through a deeply relaxing, trauma-informed hypnosis journey designed to help you:
release any internal resistance and limiting beliefs
soften emotional or energetic blocks
integrate new subconscious patterns
connect and align with the future version of you who already embodies your 2026 desires
✨ Receive a Short Sound Bath
You’ll experience a brief, soothing sound bath that will help your system to anchor into your new subconscious alignments on a vibrational level.
✨ Time for Reflection + Integration
After hypnosis, you’ll be guided through journal prompts that help you name your new belief or affirmation and identify aligned action steps for the weeks ahead that help you steadily move towards your desires.
Manifestation isn’t passive, it’s a collaboration between the subconscious and the conscious. This process will help you bridge the two.
✨ Create Your Own Vibrational Mist
You’ll receive a reiki and quartz infused vibrational mist that you can add your personal affirmation or intention to. This vibrational ally is meant to help you ground into the momentum and shifts of this experience and carry them into your day-to-day life, a physical tool to help you anchor into your manifestations.
✨ Closing Circle
We’ll close with a moment of sharing, soft integration, and community presence.
What to bring…
A journal/notebook + something to write with.
I’ll have mats and bolsters and blankets, but if there’s anything else you might need to get more comfortable definitely bring it along! If you have trouble laying on the ground, please reach out to me directly and we can plan for alternate accommodations.
It’s not totally necessary, but it’s a good idea to have at least a general idea of what you’re calling in for 2026.
Come as you are and leave feeling relaxed, capable, and empowered.
Space is limited to 8 participants, so be sure to reserve your spot in advance :)
This event is not suitable for folks who experience schizophrenia, bipolar disorder, hallucinations/delusions, traumatic brain injury, epilepsy, dementia, severe depression and possibly more. If you are not sure if clinical hypnosis is right for you, please consult your doctor. 
